Wednesday, September 18, 2013

Make Your Own Soup & Sauce Mix



S.A.S. MIX (SOUP & SAUCE MIX)
You will never need to buy canned soup or sauces again!!!!

                                                    

Gluten Free! Fat Free! Sugar Free! Homemade!

4 Simple Ingredients you probably already have at home
Easy to make. Economical (each batch makes 8 - 10 Soups or Sauces)
Ingredients
2 cups powdered non-fat dry milk
3/4 cup cornstarch
1/4 cup instant chicken bouillon (regular or low sodium)
2 Tbsp dried onion flakes
2 tsp Italian seasoning (optional)

Directions
Combine all ingredients in a resealable plastic bag or a jar and mix well.

For Soup
For 1 can of creamed soup, combine 1/3 cup of dry mix with 1 1/4 cups of cold water. Whisk until blended. Add your favorite ingredients, chicken, mushrooms, mixed vegetables, whatever. Cook and stir on stove top or in microwave until thickened.

For Casseroles
Add thickened mixture to casseroles as you would a can of soup

For Sauces and Gravies

Add 3 tablespoons of mix to 8oz of hot water and stir well (more or less depending on the thickness you require)
TIP: You can change the Chicken Bouillon for Beef or Vegetable and have several batches on hand ready to go

USE as a soup base to recreate your favorite creamed soups, cream of Asparagus, Chicken , Mushroom etc. _________________________________________

For more healthy recipes, tips, motivation, and fun, join us at Slimmer You

Please FOLLOW me; I am always posting awesome stuff on my timeline too! www.facebook.com/kelly.bagnasco

No comments:

Post a Comment