HOMEMADE VEGGIE FRIED RICE
Ingredients
4 cups cooked brown rice
1/2 cup eggplant - chopped into small cubes
1/2 cup squash - chopped into small cubes
1/2 cup zucchini - chopped into small cubes
2 cloves garlic - minced
2 eggs
2 tbsp sesame oil
1/2 cup light soy sauce
Instructions
In a large saucepan, or wok, heat sesame oil over medium-high
Add in veggies and cook until tender and browned
Add in garlic and cook for 1 minute
Crack eggs into pan and scramble eggs around the veggies
Once eggs are cooked stir in rice and soy sauce stirring to combine
Taste and season as necessary
Notes
Each 3/4 cup serving is 6 WW+ points
**Calories: 225 Total Fat: 7.2 g Saturated Fat: 1.4 g Trans Fat: 0 g Cholesterol: 54.6 mg
Sodium: 1369.1 mg Total Carbs: 32.3 g Dietary Fiber: 2.9 g Sugars: 1.4 g Protein: 8 g
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